Causes of High Blood

There are several things that can cause a person has high blood pressure. There are factors causing high blood pressure that you can not control. There is also that you can control so that it can cope with high blood diseases. Those factors include:

*Offspring
This factor can not you control. If someone has a parent or relative who has high blood pressure, then it is likely he suffered from high blood pressure is greater. Statistics show that the problem of high blood pressure is higher in identical twins than identical twins are not. A study shows that there is evidence derived genes for high blood pressure problems.

*Age
This factor can not you control. Research shows that as age increases a person, blood pressure will rise. You can not expect that your blood pressure when the young will be the same when you get older. But you can control to avoid over the limit of normal.

*Salt
These factors can you control. Salt can increase blood pressure rapidly in some people, especially for people with diabetes, patients with mild hypertension, people with old age, and those who were black.

*Cholesterol
These factors can you control. Excess fat in your blood, can cause cholesterol accumulation on blood vessel walls. This can make blood vessels narrow and blood pressure consequently increases. Control your cholesterol as early as possible. For tips on controlling cholesterol, please see the following articles: cholesterol.

*Obesity / Overweight
These factors can you control. People who weigh over 30 percent ideal body weight, are more likely to suffer high blood pressure.

*Stress
These factors can you control. Stress and emotional conditions are not stable can also trigger high blood pressure.

*Cigarette
These factors can you control. Smoking also can increase blood pressure becomes high. Habit of smoking can increase the risk of diabetes, heart attack and stroke. Therefore, the continued habit of smoking while having high blood pressure, is a very dangerous combination that will trigger diseases related to heart and blood.

*Caffeine
These factors can you control. Caffeine found in coffee, tea or cola drinks can cause increased blood pressure.

*Alcohol
These factors can you control. Excessive alcohol consumption also causes high blood pressure.

*Poor Sports
These factors can you control. Lack of exercise and the move could cause increased blood pressure in the body. Regular exercise can lower your high blood pressure but do not do heavy exercise if you suffer from high blood pressure.