Four properties of Green Tea Ice

In the fast in Ramadan, there is no harm in adding information about the relief drinks are healthy. Well, iced green tea, one of them. Not only refreshing, iced tea is good for your health, especially green tea composing. Why?

In green tea leaves contain high antioxidants. Therefore, note the health benefits achieved after sipping a glass of iced green tea:

First, keep your weight
The overweight will experience a burning seven percent more calories after exercise when drinking iced green tea than other types. You see, green tea increase metabolism and increase fat oxidation.

Second, protect against cancer
Who drank iced green tea regularly, 12 percent lower risk of breast cancer than those not. It was found in a study of 6928 women from China.

Third, reduce the risk of stroke
In a study of six studies, UCLA find three glasses of iced green tea per day may reduce the risk of stroke by 21 percent.

Finally, healthy gums
On a study of 940 men, revealed that more and more drinking iced green tea, the lesser experienced gum disease. Green tea also helps prevent tooth decay by killing bacteria that cause dental plaque.