15 Aug 2010

Healthy With Lime

Healthy With Lime
In addition to being syrup, lemon juice is acidic taste into the mixture cooking or other drinks, such as herbal medicine. The reason is not only a lemon can be a refreshing beverage, but also contain medicinal properties. Lime (Citrus aurantifolia Swingle) is a herbaceous plant with many branches. These plants commonly planted in yards and gardens.

Height can reach six meters. The leaves are oval leaves and each leaf stem. The flowers are white star-shaped. Hardwood trunk, and usually bear fruit after 2.5 years. The fruits are round with a smooth surface, thin skin, and yellowish-green when old. This plant is presumed to derive from north Indian region.

The fruits contain plenty of water and vitamin C which is quite high. Leaves, fruits, and flowers contain oil fly. Usually lime grows well in many lowland areas exposed to sunlight. Orange juice contains citric acid, amino acids (tryptophan, lysine), essential oil (sitral, limonene, felandren, lemon kamfer, kadinen, gerani-lasetat, linali-lasetat, aktilaldehid, nnildehid) resins, glycosides, citric acid, fat, calcium , phosphorus, iron, sulfur vitamins B1 and C.

Sour lemon flavor that could help clear the nicotine contained in the teeth and mouth of people who like to smoke. From the content of various oils and substances in it, lime is used to overcome dysentery, constipation, hemorrhoid, irregular menstruation, diphtheria, acne, dizziness or vertigo, hoarseness, cough, body odor, increases the appetite, prevent hair loss, dandruff , flu, fever, too fat, tonsils, painful urination, nosebleeds, and inflammation of the nose.

From some recent research indicates, also has the benefit of lime to prevent recurrence of kidney stones, especially idiopathic calcium kidney stones. According to the report, consumption of lime can help prevent kidney stones. It is recognized by the Installation Chief of Renal Sardjito Hospital, Yogyakarta, Prof. DR Mochammad Sja'bani.

In the study found that lemon juice contains citric high, while many patients with kidney stones have lower levels of citrate. He said the local content of citric lime (Citrus aurantifolia Swingle round) 10 times higher than in the citrate content of tangerine, sweet orange or six times. Content of sitrat reached 55.6 grams per kilogram.

In general, the citric acid in urine in patients with kidney stones lowest at night and early morning. So a better administration of lime consumed shortly after dinner. Lime juice consumed after dinner is not reported gastric complaints. Juice of two limes was diluted in two cups of water.

This orange drink mix can reduce and prevent the recurrence of idiopathic calcium kidney stones. Prevention of disease is necessary because this species was found in about 80 percent of people with kidney stones. However, prevention and treatment of this disease is done by limiting the consumption of salt or salty foods, give adequate calcium intake, and consuming the low protein phosphate.

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